Lauren Birks, LMSW, LCSW

She/Her/Hers
Caseload Full, Waitlist Open
Accepted Insurances
Aetna Commercial
BCBS
BCN
CHAMPS Medicaid (BCC, Meridian, McLaren)
Cigna
McLaren Commercial
Molina Marketplace and Medicaid
Priority Commercial and Medicaid
United Health Care Commercial and Medicaid
Private Pay
Bio
   One of my favorite quotes by renowned poet Maya Angelou is, “People will forget what you said, people will forget what you did, but people will never forget how you made them feel. I value creating a safe and affirming space for people of color, particularly youth and women, to let their guard down and authentically express themselves. I believe in empowering clients to be leaders in their therapeutic journey, as I guide them through growth and self-discovery. I encourage everyone to consider therapy at least once, to have an objective-neutral source of support while prioritizing their overall well-being.Â
   My passion for working with youth stems from my experience as a School Social Worker in Michigan and Texas, helping students strengthen their executive functioning skills, develop emotional regulation through positive coping strategies, and build the confidence to advocate for themselves. During my MSW program, I also participated in the Master’s International Program, serving in Costa Rica as a Peace Corps Youth Development Volunteer. This experience broadened my global perspective and deepened my commitment to making a positive impact in the communities I serve. I also value working with adults as I believe we all need a village and a safe space to heal, grow, and feel empowered. No matter where you are in life, you deserve a space where you feel seen, heard, and supported.
   Outside of my professional life, I enjoy traveling, crafting, nurturing my plants, reading a good book, spending quality time with family and friends, and cheering on my Longhorns and Wolverines!
Modalities
Specialties
Cognitive Behavioral
Dialectical Behavioral
Motivational Interviewing
Trauma and Grief Component Therapy
Anxiety
Depression
ADHD
Unresolved trauma
Managing day-to-day life stressors
Professional Background & Education
Bachelor of Arts in Psychology & Education, The University of Texas at Austin
Master of Social Work, The University of Michigan
Certified School Social Worker, MichiganÂ
Youth Mental Health First Aid Instructor