Taking the first step toward therapy can feel daunting, but it’s also a courageous decision to prioritize your well-being. I’m Dana, and I’m here to help you navigate life’s challenges, whether you’re struggling with anxiety, ADHD, trauma, self-esteem, or life transitions. My approach is collaborative, and together we’ll create a plan that aligns with your goals, whether you already know what they are or need time to discover them. My work is rooted in a holistic, tailored approach that combines a variety of therapeutic techniques, ensuring that we address the whole person. Life changes, whether big or small, can be overwhelming, and I’m passionate about helping you build the tools you need to navigate those transitions with confidence.

   As for me, I love live theater and performance. Outside of sessions, I am an improv comedian learning the craft of musical improv. While I do believe laughter can be healing, I promise I won’t make you a captive audience.