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Individual Counseling
Our therapists work integratively with a strong emphasis on multicultural feminist theories.Â
We empower clients to discover their own path with compassion, authenticity, and support. Our therapists integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT) when appropriate, to help address concerns such as anxiety and depression. Throughout the therapeutic process we value collaboration, welcome feedback, and work alongside each client to create a meaningful and personalized healing experience.
Therapy that meets you where you are at.Â
Our work recognizes that mental health is shaped by our relationships, communities, identities, and lived experiences. We create a space where you can process, heal, grow, and be supported as your most authentic self.Â
Integrative Empowerment therapists are trained to support individuals, couples, and groups navigate concerns related to depression, anxiety, sexual orientation, gender identity/expression/transition, emotion regulation, creative blocks, complex trauma, dissertation stress, self-esteem, consensual non-monogamy, body image issues, power dynamics in relationships (D/s, M/s, TPE), grief and loss, spirituality, romantic relationships, and family issues.
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