Lynne Smith, LICSW is currently assembling a group called "NeuroSpicy & Thriving".

 

How's it going?  Are you...

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• Exhausted from masking? 

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• Experiencing burnout from working hard and feeling like you aren't meeting your or others expectations? 

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• Paralyzed by executive dysfunction?

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• Overwhelmed with sensory concerns? 

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•  Struggling to express needs and boundaries that make social spaces accessible?  

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If this feels relatable, it may be time to reach out for help. You don't have to do this alone!

 

We all know that individual therapy transforms lives.  We get it! 

 

So why try a group?

 

• You can connect with other neurospicy people who understand the challenges of living a world designed for neurotypical function.

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• You can unmask here without judgement and find support from people who get it.

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• You can explore strategies in a safe setting to find what works with your brain, not against it.

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• You can learn from each other about what tools and coping skills have been helpful in the past.

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• We will hold this space as mental health professionals, providing evidence-based, community-specific guidance and support. 

 

Whether you are looking to address personal, professional, and/or academic life, this group can help.

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If this sounds like the support you are missing in your life, submit the interest form above! You won't be committing yourself to anything.  It just tells us that people are interested and helps us understand which areas of focus will best serve the group.