Integrative Empowerment Group, PLLC

Counseling, Healing,Wellness
Group Therapy
Group counseling is an amazing opportunity to get support from others while working through similar concerns. It is also an opportunity to learn skills that improve your ability to connect with others in a meaningful way. Typically groups have between 8-10 members and meet weekly for 90 minutes. Ground rules including confidentiality and respect for others are agreed to by all participants. Group counseling is one of the most powerful and meaningful approaches to self improvement and empowerment!
HerStory: A Support Group for Black Women
This group is for women who identify as Black (African, African-American, Afro-Latina, Caribbean etc.). Within a confidential, supportive environment we will explore stress related to life as a Black woman in today's society including family, romantic partners, financial obligations, sexuality, career, weight and body image, and just life in general.
Loving More: A Support Group Exploring Consensual Non-Monogamy
In a safe and affirming environment we will explore the joys and challenges of consensual non-monogamy. If you are currently polyamorous, involved in swinging, or just curious about opening up your current relationship this group is right for you. This group is also a Kink affirming space. We will discuss topics such as coming out to friends and family, boundaries, jealousy, compersion, communication, ground rules, trust and safety. Day and time of group determined by interested participants. Please contact us if interested.
Understanding My Truth: A Group for Lesbian/Bi/Pansexual Women in Mixed Orientation Relationships
Married and identify as a lesbian? Your boyfriend doesn't understand your bisexuality and desire to pursue women? Coming out at a time in your life when (according to people in your life) you "should" have already "figured out who you were?" This group is intended to be a safe space for women who have historically been in relationships with men who also or exclusively love women. Day and time of group determined by interested participants. Please contact us if interested.
**No groups currently accepting new participants. Please contact us if interested in joining a group in the future.